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14 Remarkable Ways My Life Changed When I Quit Social Media

Social media works like a drug. You can't leave information technology hands.

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How did your life modify after leaving Social Media? originally appeared on Quora: the identify to gain and share knowledge, empowering people to learn from others and ameliorate sympathize the world.

My friend Rafiq'south Facebook status read, "I got a job offer from Google. At present I am the happiest person in the whole earth." A group of friends of mine posted a picture of themselves travelling in Brazil while they were in the Amazon rain wood and they wrote on Facebook, "Our lives would be meaningless if nosotros did not come here." Another friend, Saidul, posted a motion picture on Facebook with his beautiful Latin married woman in Daytona Embankment, Florida enjoying their moment. Their newly bought BMW 5 series 528I sedan was parked a few meters from them.

I was sitting in darkness in my small rented flat, scrolling through my Facebook news feed on my smartphone. Load-shedding was going on. No wind was flowing through my pocket-sized window. I was feeling really hot and suffocated. I was cursing my life. I was sweating. I felt cleaved, aimless, I had a poor CGPA, was unemployed, and was frustrated and severely jealous to see other people's success. I was fond to Facebook and spent x to fifteen hours every day on it. Moreover, I was habitually using WhatsApp, IMO, Viber, and Wechat but as often. I even checked my WhatsApp messages before starting my exams. I used to upload photos to Instagram. A lot. I loved to tweet every solar day. I used to check notifications, update my status, annotate on things, text and make phone calls while walking, sitting on the passenger vehicle, and even crossing the street.

My colorful life started to become gradually lost. I finished school with a poor GPA. I had lost track of my life. I was involved in a virtual relationship and rejection made my life hard. I was losing concentration, was depressed, and became jealous and disturbed to run into friends' successes on Facebook and Instagram. I had astringent chronic depression and frustration. I decided to conciliate my Facebook account and limit my other social media activities. Social media works similar a drug. Y'all tin can't leave it easily. I could non concentrate on my studies for a few days and felt the urge to go back on social media, but I was adamant non get back to my previous life. I was getting used to my new life. After leaving social media, my life has completely changed through some realizations and several activities:

1. Meditation: Every twenty-four hour period, I take been meditating for i hour. My mind becomes constant and hassle-free. I accept constitute inner peace.
2. Aim for 8 hours of sound sleep: I tend to go to bed early on and wake up early in the forenoon. I relish the fresh air in the early morning, which I missed all the time when I was always on social media.
3. Simple life, high thinking: After leaving social media, my life became simple, but it is full of higher thinking. I have stopped having such high expectations from life and myself. I don't think I take a correct to get whatever I want. Any I get, I consider information technology a bonus. Life becomes easy with this theory. I believe that virtual life makes the remainder of life complicated. There is no need to employ social media to be a social person. Excess utilise of social media makes usa unsocial.
4. Life is similar a box of chocolates; you never know what you are going to get: I concur with this famous quote from the movie Forrest Gump. I missed the dazzler of life due to my social media addiction. I was busy with my virtual life. I did not try any new things. At present, I am costless. I tin notice the beauty of life and realize that life is similar a box of chocolates. Yous don't know if the chocolate tastes good or bad until you sense of taste it. Attempt to get new experiences from life; you don't know what amazing matter is waiting for you.
5. Building positive habits: I accept built powerful habits after limiting my social media activities. I have built positive habits similar positive cocky talk, thinking before I act, reading at least three pages a day, meditating for one to 2 hours every twenty-four hour period, practicing public speaking, writing every day, etc.
6. Removes distractions: My heed is distracted all the time when using social media. Now that I have limited my activities in social media, I feel surprised that there is less distraction. I tin focus on any activity with total concentration and finish any work without distractions.
7. Becoming a good listener: If you want to successful in life, you have to exist a good listener. I e'er use to text, update statuses, tweet, check-in, comment, upload pictures in social media while talking with other people. People were always disturbed about my activities. Now, I am free from my social media addiction. I can talk to people with full concentration, listen to every word, maintain center contact and give an appropriate response while communicating with other people.
8. Avoiding procrastination: Procrastination made my life most collapse. I am getting rid of this problem. Now, I always schedule my assignments, never miss deadlines, maintain a daily schedule and try to be proactive all the fourth dimension.
9. Using a productivity challenger app: I downloaded an app "productivity challenger" from the Play Store. It's called Pomodoro. The technique information technology uses is a timer to put work into intervals, unremarkably in twenty-five minute time frames with short breaks. You get several ranks and achievements after successfully completing twenty-five minutes three to four times. It helped me to enhance my productivity and to utilize my time. I studied regularly, with a proper daily schedule and my grades improved. I notwithstanding use this app to focus on my work.
10. Running: I started to run every morning. Running gets rid of my frustration. I started feeling improve. I started to run more than and more than. People think that I am becoming insane. That's why a young guy runs in the early morning, every twenty-four hour period. Running is condign my best friend. I am running to prevent depression and to forget my bug. I am finding the truthful pregnant of life.
11. Reading self-assistance books: I never read a cocky assistance book. Of a sudden, I started to read self-aid books after leaving social media. I read The Power of At present by Echkart Tolle. Information technology has inverse my perspective. It has helped me to focus on the now. I then went on to read The Power of Positive Thinking by Norman Vincent Peale. It gave me outstanding feelings about life and helped me learn to exist positive all the fourth dimension. I have already read over one hundred self help books.
12. Got a job: I put all my focus into finding a job after leaving social media. After several rejections, I got an ordinary job. It helps me to stay busy in life, be independent, and fight depression.
13. Helping people: I started to assistance people in various ways, and I try to requite positive vibes in people's lives when they're frustrated. I take been trying to help and mentor people by motivating them. Though my salary is very low, I try to help poor children go on their studies.
14. Found my life's purpose: I started to write on Quora despite hundreds of limitations. I utilize Quora wisely so that I don't go addicted. Recently, I started my own blog, shovan7, to help people. My weblog is in its primary stage with little content. I take to work difficult and have to give it more than time to make information technology better. After leaving social media, I learned that real life is more than important than virtual life. I have gotten rid of depression, jealousy, constitute peace of heed, am chasing passions and emphasizing a more focused life. I am really happy at present and am learning to bask every moment of life.

Your worth is not measured in likes, comments, notes or followers, but in your ability to love, go on comments to yourself, take notation, and lead.

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Sep 21, 2017

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